Categories
Horse Betting

Boris Astankov

Boris Astankov

Innocent Smoktunovsky

Can I buy a subscription as a gift?

Lyudmila Ivanova

A visitor who would like to purchase a subscription as a gift must have a passport with him. When buying a subscription, it is necessary to clarify that this subscription is purchased as a gift. You can apply for a delay of 30 days to activate the subscription.

Leonid Armor

Dangerous age (1981) photos

Can I use the gym if I am 14 years old?

Moseners of furniture – Vladimir Burlakov and Mikhail Zhirov

Yuozas Budraitis – Narkis Mikhailovich Rodimtsev, Alisa Freinlikh – Lilia Ivanovna RodimtsevaFizkulturno-Azdorovitelniy_TSentr

Visitors aged 14 to 18 are allowed to exercise on their own in the gym only with the written consent of a parent (or legal representative, guardian, custodian) and with a medical certificate or conclusion that there are no contraindications to exercise.

Physical and health center

Physical and health complex in Omsk

Is there personal training in the gym and pool?

New direction in the FOC Avangard

Aqua-deetox is a powerful express deox for the body, soul and spirit. An absolutely environmentally friendly way to make your body light and mobile without load on the joints, and the mood is sunny!

The cost of one personal training is 900 rubles (gym), 1000 rubles (pool), you can sign up with any instructor at a convenient time for you. We recommend that you first meet with the instructor, all information can be obtained at the reception. In addition, you can purchase personal training blocks.

Our complexes are now available without QR codes

The epidemiological situation in the city is established, which means the mitigation of some requirements, namely the abolition of the glove regime and QR codes! Great news!In the complex on Konev, 85 aquafitz returns for pregnant women.

Can another person use my subscription?

Set in a group of rhythmic gymnastics

We invite you to get acquainted with the amazing world of rhythmic gymnastics. There is a set of girls in a group of rhythmic gymnastics (FOC Avangard) Welcome new FOC!The family of physical education and health complexes is expanding! Now with us, FOC “Avangard” (st. 25 years of October, 4), this is the oldest sports complex of our city and now it has become part of our institution.

The subscription is nominal, another person cannot use it. If you want to transfer the subscription to another person, you must come with a new client, having a card (subscription) with you, the administrator will reissue the subscription to a new client.This procedure can only be carried out 1 time during the period of the subscription. For renewal, you need passports of both customers.

Updating sports equipment

Now the complexes have appeared

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Eyrbikes

! These simulators are real stars of any gym, cardio or crossfit zone!

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CrossFit group

With

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November 17

In the sports complex on Konev 85, a new direction starts – Crossfit 10%New children's section

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Starting September 6, a new children's section begins to work in Konev 85 – synchronous swimming!

Split-training Split training is a personal training in pairs, when all the attention of the instructor is aimed only at you and your partner.Does the subscription end? Extend it with a 10% discount

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Loyalty program for regular customers!

Loyalty program Birthday

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Celebrate your birthday with us! We give a discount

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Crossfit

Group programs

Personal training

Attlet training

for the purchase of a subscription.

Pool | Hammam

Unlimited subscription to the pool

Children's sections

For those who love to swim very much and who is not enough in the pool for 80 minutes –

Game Hall | Table tennis

Unlimited

Gym

Subscription to the pool.

Demo subscription card

Tennis has come!

Get the services of all the services of the complex for only 999 rubles

Calon of beauty

Services

Rent of unsportsmanlike premises

Stock

Calon of beauty

What is this holiday in Siberia without a sauna on your birthday? That is why the action for the birthdays starts in the Avangard FOC – a 10% discount on the sauna! The conditions are very simple: you need to contact us in the social one a week before and after your birthday. networks or by phone, and when buying, present a passport. Now sport […]

Time to do yourself! The time of sports spring! A pool, hot hammam, a modern simulator hall, a qualified coaching staff and a large parking lot. Choosing subscriptions by link below: Promotion price

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Celebrate your birthday with us! We give a 10% discount to buy a subscription.

Instructor Evgeny Different

Instructor Vadim Fedorov

Instructor Ratmir Satyshev

For those who love to swim very much and who is not enough in the pool for 80 minutes – an unlimited subscription to the pool. The subscription gives the right to be in the pool for an unlimited time.

News

Heavy breathing, nervous shouts and the knock of the ball about covering the court … We are in a hurry to share the wonderful news – open courts earned on the territory of the Avangard FOC cost: 1 hour of the game on weekdays until 18:00 – 300 rubles 1 hour of the game on weekdays after 18: 00 on weekends and holidays-400 rubles record from the administrators of the sports field: 45-33-03 […]

Friends, we remind you of the operating mode of complexes on holidays May: sports complexes Konev, 85/Dianova, 14a from May 1 to 3 from 7:30 to 22:00, 7, 8 and 10 from 7:30 to 22:00, May 9 from 7:30 to 20:00 FOC “Avangard” (sports pavilion and stadium) from May 1 to 3 from 7:30 to 22:00, 7, 8 […]

On April 27 and 28, the Avangard FOC gym will be closed to visitors in connection with repair work: replacing the floor rubber coating by installing new simulators

Attention! From May 1, the operating mode of sports complexes is changing: weekdays: 07: 00-22: 00 weekend and holidays: 07: 30-22: 00

Instructors FOC on Konev

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Answers to frequently asked questions

How much does a subscription cost?

Are all the conditions for people with disabilities?

In FOCs, everything is provided for visiting people with disabilities: doorways that allow you to freely drive on wheelchairs, a special device for lowering the pool, parking lots, etc.

Are there aquaerobics classes?

I want to buy a subscription, what documents do I need to bring with me?

If you buy a subscription, you must have your passport with you. If you belong to any category of beneficiaries, then documents confirming this status are required. * The category of beneficiaries includes pensioners, labor veterans, participants in the Second World War, families with many children, people with disabilities, participants in local wars.

Is the subscription valid in three sports centers?

A subscription purchased in the complexes at 85 Konev and 14A Dianova is valid in two complexes; a subscription purchased at the Avangard sports and recreation complex will be valid only at the Avangard sports and recreation complex