Foreign students of the Elabuga Institute of KFU passed the norms of the All-Russian physical education and sports complex of the TRP

To be sports means to be healthy

The All-Russian physical education and sports complex “Ready for Labor and Defense” (TRP) is a full-fledged program and regulatory basis for the physical education of the country's population, aimed at developing mass sports and recovery of the nation. The TRP complex provides for the preparation for the implementation and direct implementation of various age groups of established regulatory requirements for three difficulty levels corresponding to the gold, silver and bronze insignia “Ready for work and defense”.

On May 30, first -year students of the Elabuga Institute of the KFU of various learning profiles showed their physical training, based on tests as part of the TRP, namely: 60 meters running, tending forward from the position of standing on a gymnastic bench, long jump and pulling up from hanging on high crossbar/bending and extension of the hands in the end of lying.

«Most of all I liked to tilt, because it is useful and, at the same time, relatively easily. Here in Russia, I first performed such an exercise, since in Turkmenistan we did not pass the norms of the TRP. And the most difficult exercise for me was push -ups, I still need to train a lot, – expressed her opinion on the participation in the TRP Festival of Mahri Khoshmiradov, a student of the Faculty of Philology and History.

On the second day of participation in the All-Russian physical education and sports complex “Ready for Labor and Defense”, foreign students of the second and third courses showed their physical capabilities, based on the estimated scale of the TRP norms. The participants were invited to perform the same exercises as the first-year students of the previous day.

«Such events are important not only to test the physical capabilities of a person, but also in order for our students to be in good shape, work to strengthen the body, and strive for self -improvement,- shared her opinion Albina Manin, senior teacher of the Department of Theory and Methods of Physical Culture and Life Safety.

«It was always important to take the TRP. If we recall, then the complex of physical training actively developed precisely during the USSR. I believe that it is useful for students to plunge into the history of physical education, and the surrender of standards is important for physical development, – shared Dmitry Semenov, assistant department of theory and methodology of physical education and the safety of life.

The delivery of the TRP norms will not only help to educate the culture of a healthy lifestyle among modern youth, but will also become an event that contributes to a comfortable and successful adaptation of foreign students outside the homeland.Based on the results of completing the specified tasks for physical training, the most athletic, hardy and diligent guys will receive their insignia.